How Much Is 500 Mg In Cups
Easily convert between grams, cups, ounces and millilitres for many popular baking ingredients including flour, sugar, butter and many more.
The Estimator
Ingredient: Convert From: Convert To: Amount:
Annotation - A tablespoon in these conversions is 15ml (the standard size in the U.k./US). A cup is causeless to be 240ml.
For more information nearly how to use this figurer and how the conversions have been derived, please have a read of everything beneath...
- Nigh this calculator
- How to fill a cup for blistering?
- Are you all-time using scales or cups for baking? - information technology'southward scales and I've got a big list to explicate why
- What is a scant cup?
- How are the measurements in the reckoner rounded?
- Conversion tables
Select Ingredient
- H2o
- Saccharide - Caster, Granulated, Icing, Powdered, Confectioners, Brown
- Flour - Plain, All-purpose, Self-raising, Spelt, Wholemeal
- Fats & Oils - Butter, Margarine, Vegetable oil
- Milk & Cream
- Cocoa Powder
About this calculator
Isn't it annoying when you lot find a recipe in Usa cups, and you only have scales or vice versa?
Well, I at present have the solution... my Interactive Grams to Cups / Cups to Grams Computer.
I've chosen it "grams to cups / cups to grams" as they're the conversions I become asked for almost often, but actually, it can convert between grams, cups, ounces or millilitres for many common baking ingredients. So you tin can become from grams to cups, or cups to grams, from cups to millilitres or grams to ounces to your heart's content.
Simply select your ingredient, what you'd like to convert from and to and enter the amount, and it'll tell y'all exactly what you need.
The ingredients currently included in the calculator are:
- Water
- Sugars & Sweeteners - Caster Saccharide, Granulated Carbohydrate, Icing/Powdered Sugar, Dark-brown Saccharide, Maple Syrup, Runny Love, Gold Syrup and Black Treacle
- Flours -Cocky-Raising Flour, Plain Flour, Spelt Flour, Wholemeal Flour and Cornflour
- Fats & Oils -Butter, Margarine and Vegetable Oil
- Nuts & Seeds -Ground Almonds, Chia Seeds and Linseeds/Flax Seeds
- Milk & Cream -Milk, Single Cream, Double Foam, Half-and-half, Whipping Foam, Heavy Cream, Buttermilk
- Other Ingredients- Cocoa Powder, Chocolate Chips, Mini Marshmallows, Popping Corn, Raisins, Cream Cheese, Desiccated Coconut, Pudding Rice, Nutella, Custard and Skimmed Milk Pulverisation
I'll be adding new ingredients all the time. If there'due south one missing that you'd love to meet here then do let me know in the comments.
Gratuitous GRAMS TO CUPS CONVERSION CHARTS
Subscribe to the Charlotte's Lively Kitchen mailing list to get your Gratis printable grams to cups and cups to grams conversion charts for twelve popular baking ingredients
How to fill up a cup for blistering
I asked my followers on social media virtually how they make full cups. The bulk scoop ingredients such every bit flour or sugar out of the handbag and and then level the peak, so that's the approach I've taken when measuring similar ingredients for my estimator. I also similar to requite the bag a little clasp beforehand to suspension upwards whatever lumps.
Many conversion charts requite ane loving cup of flour as 120g. Still, I've found the only mode I can get it that low is to sift the flour and and then employ a spoon to fill the cup with the sifted flour. I don't know about you, but I adopt to sift flour after it's been measured, not before. So in my conversions, you lot'll discover a loving cup of flour weighs more than equally it reflects how I fill a cup.
For ingredients in smaller packets, I cascade them into the cup directly from the pocketbook and level the peak.
For soft ingredients such as butter or cream cheese, I push them into the cup with the back of a spoon to ensure any gaps are filled and then level the top.
Are you best using scales or cups for baking?
In baking accurateness is important, and then for my baking recipes I recommend e'er using grams if you can.
In that location are several reasons I'd recommend using weighed ingredients rather than cups:
The conversion varies depending on how you make full your loving cup
When I was working out all of the conversions for this reckoner, I institute that how I filled a cup could significantly touch on the amount of an ingredient I could fit in.
In the paradigm beneath both cups appear to be full of flour. However, the one on the right weighs over 40% more than the i on the left, as I packed the flour in as tightly as possible.
A cup isn't always a cup
The official size of a US cup is 236.588ml, only about cups available to buy in the shops assume it to be 240ml for simplicity (this is what I've assumed in my computer). Nonetheless, in that location are some loving cup manufacturers sell cups that are 250ml (but keep a ½ loving cup at 120ml!).
This isn't a huge problem as long as you know which you ain. A bigger trouble is that not all cups sold are hugely authentic.
I ain ii sets of measuring cups, and neither holds the corporeality they're supposed to. In one ready my ¼ cup holds 65ml (it should be 60ml), yet the total cup but holds 225ml when information technology should exist 240ml (don't worry I've adjusted everything here to ensure it's accurate for a correctly-sized cup).
Some ingredients can be tricky to get into the loving cup
If you've got a recipe such equally scones or shortcrust pastry that demand cold butter direct from the fridge, how do you get it into the cup to measure it?
Not everything fits nicely in a loving cup
Imagine measuring walnuts. If you put them into a cup whole, you're going to fit in a lot less than if you finely chop them earlier calculation them to the loving cup.
Y'all got the ingredient into the cup, but how do you go it back out over again?
At that place are likewise some ingredients such as Nutella or Black Treacle that are tricky to remove from the cup after filling. It'due south unlikely that you lot'll get everything out that you put in then you may well finish upwardly adding less to your mixture than the recipe calls for.
Do you actually want to be washing up mid-baking?
Many sets of scales have a tare button which allows you to residuum the scales to 0 and so you lot can proceed measuring more ingredients into ane bowl. The is bully as it means y'all tin can pour in everything you need for your mixture without getting lots of actress measuring utensils muddied.
Imagine you've got a recipe that calls for a cup of butter, flour, maple syrup and Nutella (not as well sure what you'd exist making!). To become an accurate measurement, you'll need to either own lots of cups or wash the loving cup up betwixt each ingredient earlier you tin can measure the next one.
What is a scant cup?
A scant loving cup is just under a cup. As measurements go it's a bit vague! Similarly, the amount you lot can fit into a heaped cup tin vary significantly depending on the shape of the cup. I therefore don't employ either of these descriptions in my recipes (information technology's a apartment cup, tablespoon or teaspoon for me).
How are the measurements in the estimator rounded?
To go along the conversions to amounts that tin be hands measured in the kitchen I've rounded...
- Grams to the nearest gram
- Millilitres to the nearest millilitre
- Ounces to the nearest ¼ ounce
- Cups to the nearest
- ¼ teaspoon (for nether 1 teaspoon)
- Teaspoon for under ¼ loving cup
- Tablespoon for over ¼ cup
Conversion tables
In add-on to the chief calculator, I thought it would be helpful to provide conversion tables for a option of the most popular ingredients.
Water
H2o - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | iii tbsp + i tsp |
100g | ¼ cup + 3 tbsp |
200g | ¾ loving cup + 1 tbsp |
250g | 1 cup + 1 tbsp |
300g | 1¼ cups |
400g | one½ cups + 3 tbsp |
500g | ii cups + 1 tbsp |
Water - CUPS TO GRAMS | |
---|---|
Cups | Grams |
one tsp | 5g |
one tbsp | 15g |
¼ cup | 60g |
⅓ loving cup | 80g |
½ cup | 120g |
1 cup | 240g |
Sugar
Pulley saccharide
CASTER SUGAR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup |
100g | ½ cup |
200g | one cup |
250g | 1¼ cups |
300g | i½ cups |
400g | 2 cups |
500g | 2½ cups |
CASTER Carbohydrate - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 4g |
1 tbsp | 13g |
¼ cup | 51g |
⅓ cup | 67g |
½ cup | 101g |
1 cup | 202g |
Granulated Sugar
GRANUALTED SUGAR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp + ii tsp |
100g | ¼ cup + iii tbsp |
200g | ¾ cup + 3 tbsp |
250g | one cup + 3 tbsp |
300g | ane½ cups + 2 tbsp |
400g | i¾ cups + 2 tbsp |
500g | 2¼ cups + 1 tbsp |
GRANULATED Saccharide - CUPS TO GRAMS | |
---|---|
Cups | Grams |
one tsp | 4g |
i tbsp | 13g |
¼ cup | 54g |
⅓ cup | 72g |
½ cup | 108g |
one cup | 215g |
Icing / powdered / confectioners sugar
ICING / POWDERED/ CONFECTIONERS SUGAR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + 1 tbsp |
100g | ½ loving cup + 3 tbsp |
200g | 1¼ cups + two tbsp |
250g | 1½ cups + 3 tbsp |
300g | ii cups + one tbsp |
400g | 2¾ cups |
500g | 3¼ cups + three tbsp |
ICING / POWDERED / CONFECTIONERS SUGAR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
one tbsp | 9g |
¼ cup | 37g |
⅓ loving cup | 49g |
½ cup | 73g |
1 loving cup | 146g |
Brown carbohydrate (packed)
Brownish Saccharide (PACKED) - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup |
100g | ½ cup |
200g | 1 cup |
250g | 1¼ cups |
300g | 1½ cups |
400g | two cups |
500g | 2¼ cups + 3 tbsp |
BROWN Carbohydrate (PACKED) - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 4g |
1 tbsp | 13g |
¼ cup | 51g |
⅓ cup | 68g |
½ cup | 102g |
i cup | 203g |
Flour
White flour - plain, all-purpose, self-raising, spelt
WHITE FLOUR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + 1 tbsp |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
250g | one½ cups + 1 tbsp |
300g | 1¾ cups + 2 tbsp |
400g | 2½ cups |
500g | iii cups + ii tbsp |
WHITE FLOUR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
1 tbsp | 10g |
¼ cup | 40g |
⅓ cup | 54g |
½ loving cup | 81g |
1 cup | 161g |
Wholemeal / brown flour
Brown FLOUR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ loving cup + ane tbsp |
100g | ½ loving cup + 2 tbsp |
200g | 1¼ loving cup + 1 tbsp |
250g | 1½ cup + 2 tbsp |
300g | one¾ cups + 3 tbsp |
400g | 2½ cups + 1 tbsp |
500g | three¼ cups |
Dark-brown FLOUR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
i tsp | 3g |
1 tbsp | 10g |
¼ cup | 39g |
⅓ cup | 52g |
½ loving cup | 78g |
one cup | 155g |
Cornflour (UK) / cornstarch (Usa)
CORNFLOUR / CORNSTARCH - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ loving cup + 3 tbsp |
100g | ¾ loving cup + 1 tbsp |
200g | 1½ cups + 2 tbsp |
250g | 2 cups + 1 tbsp |
300g | 2¼ cups + 3 tbsp |
400g | 3¼ cups |
500g | 4 cups + 2 tbsp |
CORNFLOUR / CORNSTARCH - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
i tbsp | 8g |
¼ loving cup | 31g |
⅓ loving cup | 41g |
½ cup | 61g |
ane cup | 122g |
Fats and oils
Butter / margarine
BUTTER / MARGARINE - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp + 2 tsp |
100g | ¼ cup + 3 tbsp |
200g | ¾ cup + 2 tbsp |
250g | 1 loving cup + 2 tbsp |
300g | 1¼ cups + 2 tbsp |
400g | 1¾ cups + 1 tbsp |
500g | ii¼ cups |
BUTTER / MARGARINE - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 5g |
ane tbsp | 14g |
¼ cup | 56g |
⅓ cup | 74g |
½ cup | 111g |
one cup | 222g |
How much does a stick of butter counterbalance?
I've seen many recipes from the US calling for a stick of butter, but merely how much butter exercise you actually arrive a stick?
A stick of butter = 113g = 4oz = ½ cup
Vegetable oil
OIL - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | three tbsp + ii tsp |
100g | ¼ cup + 3 tbsp |
200g | ¾ loving cup + 3 tbsp |
250g | one cup + 3 tbsp |
300g | ane¼ cups + two tbsp |
400g | 1¾ cups + 2 tbsp |
500g | 2¼ cups + 1 tbsp |
OIL - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 4g |
1 tbsp | 13g |
¼ loving cup | 54g |
⅓ cup | 71g |
½ loving cup | 107g |
1 cup | 214g |
Milk / Cream
MILK / Cream - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp |
100g | ¼ loving cup + two tbsp |
200g | ¾ cup + 1 tbsp |
250g | ane cup |
300g | 1 cup + 3 tbsp |
400g | 1½ cups + 1 tbsp |
500g | 1¾ cups + iii tbsp |
MILK / Foam - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 5g |
1 tbsp | 16g |
¼ cup | 64g |
⅓ cup | 85g |
½ loving cup | 128g |
1 cup | 255g |
Cocoa Powder
COCOA POWDER - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ loving cup + 3 tbsp |
100g | ¾ cup + 2 tbsp |
200g | 1¾ cups + 1 tbsp |
250g | 2¼ cups |
300g | ii½ cups + three tbsp |
400g | 3½ cups + 2 tbsp |
500g | iv½ cups |
COCOA Pulverisation - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 2g |
i tbsp | 7g |
¼ cup | 28g |
⅓ loving cup | 37g |
½ cup | 56g |
ane cup | 111g |
Pin This Estimator
How Much Is 500 Mg In Cups,
Source: https://charlotteslivelykitchen.com/grams-to-cups-conversions/
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