| Food database and calorie counter | | 1 cup cooked Ground Beef Nutrition Facts | Serving Size | ane loving cup of cooked | Amount Per Serving Calories 339 % Daily Values* Total Fat 22.85g 29% Saturated Fatty 8.846g 44% Trans Fatty - Polyunsaturated Fat 0.634g Monounsaturated Fatty 10.525g Cholesterol 108mg 36% Sodium 492mg 21% Total Carbohydrate 0g 0% Dietary Cobweb 0g 0% Sugars 0g Poly peptide 31.18g Vitamin D - Calcium 37mg iii% Iron two.89mg 16% Potassium 353mg 8% Vitamin A 0mcg 0% Vitamin C 0mg 0% Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API | 17% | of RDI* (339 cal) |  | | Calorie Breakup: Sugar (0%) Fat (62%) Protein (38%) | | *Based on an RDI of 2000 calories What is my Recommended Daily Intake?
 Photos | | Nutritional Summary: | Cals 339 | | Fatty 22.85g | | Carbs 0g | | Prot 31.18g | | In that location are 339 calories in 1 cup of cooked Footing Beef. | | Calorie Breakdown: 62% fat, 0% carbs, 38% prot. | Common serving sizes: | Serving Size | Calories |  1 cocktail meatball | 19 | | 1 small meatball | 39 | | 1 oz raw (yield after cooking) | 58 | | one oz cooked | 77 | | i medium meatball | 77 | | 1 large meatball | 116 | | 1 small patty (three.33 oz, raw, 5 patties per lb) (yield after cooking) | 188 | | ane medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) | 235 | | 100 g | 276 | | 1 large patty (v.3 oz, raw, 3 patties per lb) (yield after cooking) | 312 | | 1 loving cup cooked | 339 | | 1 cup raw, yield cooked | 469 | Related types of Ground Beefiness: | Breaded Ground Beef or Patty | | Ground Beef (95% Lean / 5% Fatty) | | Ground Beef (70% Lean / xxx% Fatty) | | Extra Lean Ground Beef | | Basis Beef (85% Lean / 15% Fat) | | View More Footing Beef Nutritional Info | Related types of Hamburgers: | Hamburger with Tomato and/or Catsup on Bun | | Hamburger with 1/4 Lb Meat on Bun | | Hamburger on Bun | | Hamburger (Unmarried Patty) | | Big Hamburger | | Large Hamburger with Condiments and Vegetables | | View More than Hamburgers Nutritional Info | Other related foods
Beef See also: | Lean Basis Beef | | Ground Beef (xc% Lean / 10% Fat) | | Ground Beef (85% Lean / 15% Fatty, Patty, Cooked, Baked) | | Kirkland Signature Lean Ground Beefiness | | Ground Beefiness (75% Lean / 25% Fat) | | View More | | | |
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